De Dutch Pannekoek House Omelette, Veggie with Fruit

Nutrition Summary

Energy
1010 cal
Fat
48g
Sat. fat
12g
Carbs
84g
Protein
33g
DI*
DI*
74%
DI*
60%
DI*
28%
DI*
66%

There are 1010 calories in a 676 grams serving of De Dutch Pannekoek House Omelette, Veggie with Fruit. Calorie breakdown: 48.0% fat, 37.3% carbs, 14.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1010 calories of De Dutch Pannekoek House Omelette, Veggie with Fruit ?

  • Swimming

    86 minutes

  • Jogging

    116 minutes

  • Cycling

    153 minutes

  • Walking

    282 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
676 grams
Amount per serving
Calories
1,010 (4,226 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 730mg
243%
Sodium 830mg
35%
Total Carbohydrate 84g
28%
Dietary Fiber 11g
44%
Total Sugars 17g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.