De Dutch Pannekoek House Omelette, Spinach & Cheese with Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1010 calories in a 1 Serving serving of De Dutch Pannekoek House Omelette, Spinach & Cheese with Salad. Calorie breakdown: 42.1% fat, 41.0% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1010 calories of De Dutch Pannekoek House Omelette, Spinach & Cheese with Salad ?
-
Swimming
86 minutes
-
Jogging
116 minutes
-
Cycling
153 minutes
-
Walking
282 minutes
Calorie Breakdown
1010
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for De Dutch Pannekoek House's Omelette, Spinach & Cheese with Salad
Currently there is no recipe available for De Dutch Pannekoek House Omelette, Spinach & Cheese with Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
1 Serving = 647 g
Serving size
1 Serving
(647 g)
Amount per serving
Calories
1,010
(4,226 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 760mg
253%
Sodium 950mg
40%
Total Carbohydrate 92g
31%
Dietary Fiber 11g
44%
Total Sugars 26g
Protein 38g
76%
Vitamin A 0.4mg
40%
Vitamin C 66mg
110%
Calcium 350mg
35%
Iron 9mg
50%