De Dutch Pannekoek House Omelette, Rio Grande with Fruit

Nutrition Summary

Energy
1110 cal
Fat
57g
Sat. fat
18g
Carbs
84g
Protein
35g
DI*
DI*
88%
DI*
90%
DI*
28%
DI*
70%

There are 1110 calories in a 1 Serving serving of De Dutch Pannekoek House Omelette, Rio Grande with Fruit. Calorie breakdown: 51.9% fat, 34.0% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1110 calories of De Dutch Pannekoek House Omelette, Rio Grande with Fruit ?

  • Swimming

    94 minutes

  • Jogging

    128 minutes

  • Cycling

    168 minutes

  • Walking

    310 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 695 g
Serving size
1 Serving (695 g)
Amount per serving
Calories
1,110 (4,644 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 765mg
255%
Sodium 1,450mg
60%
Total Carbohydrate 84g
28%
Dietary Fiber 11g
44%
Total Sugars 19g
Protein 35g
70%
Vitamin A 0.5mg
60%
Vitamin C 36mg
60%
Calcium 250mg
25%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.