De Dutch Pannekoek House Omelette, Mediterranean with Fruit

Nutrition Summary

Energy
1070 cal
Fat
54g
Sat. fat
16g
Carbs
83g
Protein
37g
DI*
DI*
83%
DI*
80%
DI*
28%
DI*
74%

There are 1070 calories in a 1 Serving serving of De Dutch Pannekoek House Omelette, Mediterranean with Fruit. Calorie breakdown: 50.3% fat, 34.4% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1070 calories of De Dutch Pannekoek House Omelette, Mediterranean with Fruit ?

  • Swimming

    91 minutes

  • Jogging

    123 minutes

  • Cycling

    162 minutes

  • Walking

    299 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1070
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 665 g
Serving size
1 Serving (665 g)
Amount per serving
Calories
1,070 (4,477 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 760mg
253%
Sodium 1,110mg
46%
Total Carbohydrate 83g
28%
Dietary Fiber 11g
44%
Total Sugars 16g
Protein 37g
74%
Vitamin A 0.5mg
60%
Vitamin C 15mg
25%
Calcium 300mg
30%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.