De Dutch Pannekoek House Omelette, Meat Lovers with Salad

Nutrition Summary

Energy
1340 cal
Fat
67g
Sat. fat
23g
Carbs
92g
Protein
64g
DI*
DI*
103%
DI*
115%
DI*
31%
DI*
128%

There are 1340 calories in a 1 Serving serving of De Dutch Pannekoek House Omelette, Meat Lovers with Salad. Calorie breakdown: 49.1% fat, 30.0% carbs, 20.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1340 calories of De Dutch Pannekoek House Omelette, Meat Lovers with Salad ?

  • Swimming

    114 minutes

  • Jogging

    154 minutes

  • Cycling

    203 minutes

  • Walking

    374 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 798 g
Serving size
1 Serving (798 g)
Amount per serving
Calories
1,340 (5,607 kJ)
% Daily Value *
Total Fat 67g
103%
Saturated Fat 23g
115%
Trans Fat 1g
Cholesterol 840mg
280%
Sodium 3,270mg
136%
Total Carbohydrate 92g
31%
Dietary Fiber 9g
36%
Total Sugars 29g
Protein 64g
128%
Vitamin A 0.3mg
30%
Vitamin C 66mg
110%
Calcium 150mg
15%
Iron 12.6mg
70%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.