De Dutch Pannekoek House Oatmeal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 610 calories in a 1 Serving serving of De Dutch Pannekoek House Oatmeal. Calorie breakdown: 8.6% fat, 83.1% carbs, 8.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 610 calories of De Dutch Pannekoek House Oatmeal ?
-
Swimming
52 minutes
-
Jogging
70 minutes
-
Cycling
92 minutes
-
Walking
170 minutes
Calorie Breakdown
610
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from De Dutch Pannekoek House
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Recipe for De Dutch Pannekoek House's Oatmeal
Currently there is no recipe available for De Dutch Pannekoek House Oatmeal, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Pina Colada Smoothie Recipe
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Nutrition Facts
1 Serving = 283 g
Serving size
1 Serving
(283 g)
Amount per serving
Calories
610
(2,552 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 60mg
3%
Total Carbohydrate 130g
43%
Dietary Fiber 7g
28%
Total Sugars 94g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 2.7mg
15%