De Dutch Pannekoek House Humble Helen Burger

Nutrition Summary

Energy
890 cal
Fat
68g
Sat. fat
22g
Carbs
37g
Protein
37g
DI*
DI*
105%
DI*
110%
DI*
12%
DI*
74%

There are 890 calories in a 1 Serving serving of De Dutch Pannekoek House Humble Helen Burger. Calorie breakdown: 67.4% fat, 16.3% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of De Dutch Pannekoek House Humble Helen Burger ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 429 g
Serving size
1 Serving (429 g)
Amount per serving
Calories
890 (3,724 kJ)
% Daily Value *
Total Fat 68g
105%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 2,470mg
103%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 13g
Protein 37g
74%
Vitamin A 0.2mg
20%
Vitamin C 6mg
10%
Calcium 400mg
40%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.