De Dutch Pannekoek House Ham with Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 Serving serving of De Dutch Pannekoek House Ham with Salad. Calorie breakdown: 34.5% fat, 48.6% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of De Dutch Pannekoek House Ham with Salad ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from De Dutch Pannekoek House
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- Pannekoeken With Topping, Ham & Cheese
- Pannekoeken With Topping, Sausage & 2 Eggs
- Omelette, Sweet Apple with Fruit
- Scramble, DeBakon with Fruit
Recipe for De Dutch Pannekoek House's Ham with Salad
Currently there is no recipe available for De Dutch Pannekoek House Ham with Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 425 g
Serving size
1 Serving
(425 g)
Amount per serving
Calories
700
(2,929 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 445mg
148%
Sodium 1,780mg
74%
Total Carbohydrate 92g
31%
Dietary Fiber 9g
36%
Total Sugars 52g
Protein 32g
64%
Vitamin A 0.4mg
40%
Vitamin C 360mg
600%
Calcium 200mg
20%
Iron 6.3mg
35%