De Dutch Pannekoek House French Toast, Pear Maple

Nutrition Summary

Energy
1150 cal
Fat
20g
Sat. fat
15g
Carbs
200g
Protein
41g
DI*
DI*
31%
DI*
75%
DI*
67%
DI*
82%

There are 1150 calories in a 1 Serving serving of De Dutch Pannekoek House French Toast, Pear Maple. Calorie breakdown: 15.7% fat, 69.9% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1150 calories of De Dutch Pannekoek House French Toast, Pear Maple ?

  • Swimming

    98 minutes

  • Jogging

    132 minutes

  • Cycling

    174 minutes

  • Walking

    321 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 559 g
Serving size
1 Serving (559 g)
Amount per serving
Calories
1,150 (4,812 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 485mg
162%
Sodium 2,070mg
86%
Total Carbohydrate 200g
67%
Dietary Fiber 11g
44%
Total Sugars 34g
Protein 41g
82%
Vitamin A 0.2mg
20%
Vitamin C 3.6mg
6%
Calcium 300mg
30%
Iron 12.6mg
70%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.