De Dutch Pannekoek House French Toast, Dutch

Nutrition Summary

Energy
1090 cal
Fat
24g
Sat. fat
9g
Carbs
180g
Protein
38g
DI*
DI*
37%
DI*
45%
DI*
60%
DI*
76%

There are 1090 calories in a 1 Serving serving of De Dutch Pannekoek House French Toast, Dutch. Calorie breakdown: 19.9% fat, 66.2% carbs, 14.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1090 calories of De Dutch Pannekoek House French Toast, Dutch ?

  • Swimming

    93 minutes

  • Jogging

    126 minutes

  • Cycling

    165 minutes

  • Walking

    304 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1090
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 517 g
Serving size
1 Serving (517 g)
Amount per serving
Calories
1,090 (4,561 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 455mg
152%
Sodium 1,990mg
83%
Total Carbohydrate 180g
60%
Dietary Fiber 11g
44%
Total Sugars 25g
Protein 38g
76%
Vitamin A 0.2mg
20%
Vitamin C 4.8mg
8%
Calcium 250mg
25%
Iron 12.6mg
70%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.