De Dutch Pannekoek House DeVeggies & Eggs with Fruit

Nutrition Summary

Energy
1020 cal
Fat
43g
Sat. fat
20g
Carbs
94g
Protein
40g
DI*
DI*
66%
DI*
100%
DI*
31%
DI*
80%

There are 1020 calories in a 1 Serving serving of De Dutch Pannekoek House DeVeggies & Eggs with Fruit. Calorie breakdown: 41.9% fat, 40.7% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of De Dutch Pannekoek House DeVeggies & Eggs with Fruit ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 742 g
Serving size
1 Serving (742 g)
Amount per serving
Calories
1,020 (4,268 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 515mg
172%
Sodium 1,000mg
42%
Total Carbohydrate 94g
31%
Dietary Fiber 11g
44%
Total Sugars 31g
Protein 40g
80%
Vitamin A 0.3mg
30%
Vitamin C 78mg
130%
Calcium 450mg
45%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.