De Dutch Pannekoek House Chef Salad

Nutrition Summary

Energy
850 cal
Fat
31g
Sat. fat
8g
Carbs
111g
Protein
33g
DI*
DI*
48%
DI*
40%
DI*
37%
DI*
66%

There are 850 calories in a 455 grams serving of De Dutch Pannekoek House Chef Salad. Calorie breakdown: 32.6% fat, 51.9% carbs, 15.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 850 calories of De Dutch Pannekoek House Chef Salad ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
455 grams
Amount per serving
Calories
850 (3,556 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 2,150mg
90%
Total Carbohydrate 111g
37%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.