De Dutch Pannekoek House Cheese with Hashbrowns

Nutrition Summary

Energy
1290 cal
Fat
59g
Sat. fat
29g
Carbs
125g
Protein
57g
DI*
DI*
91%
DI*
145%
DI*
42%
DI*
114%

There are 1290 calories in a 1 Serving serving of De Dutch Pannekoek House Cheese with Hashbrowns. Calorie breakdown: 42.2% fat, 39.7% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1290 calories of De Dutch Pannekoek House Cheese with Hashbrowns ?

  • Swimming

    109 minutes

  • Jogging

    149 minutes

  • Cycling

    195 minutes

  • Walking

    360 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 576 g
Serving size
1 Serving (576 g)
Amount per serving
Calories
1,290 (5,397 kJ)
% Daily Value *
Total Fat 59g
91%
Saturated Fat 29g
145%
Trans Fat 1g
Cholesterol 545mg
182%
Sodium 2,010mg
84%
Total Carbohydrate 125g
42%
Dietary Fiber 12g
48%
Total Sugars 54g
Protein 57g
114%
Vitamin A 0.2mg
20%
Vitamin C 36mg
60%
Calcium 800mg
80%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.