De Dutch Pannekoek House Breakfast Hashboat & Fruit, Vegetarian

Nutrition Summary

Energy
840 cal
Fat
21g
Sat. fat
7g
Carbs
101g
Protein
16g
DI*
DI*
32%
DI*
35%
DI*
34%
DI*
32%

There are 840 calories in a 766 grams serving of De Dutch Pannekoek House Breakfast Hashboat & Fruit, Vegetarian. Calorie breakdown: 28.8% fat, 61.5% carbs, 9.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of De Dutch Pannekoek House Breakfast Hashboat & Fruit, Vegetarian ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
766 grams
Amount per serving
Calories
840 (3,515 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,850mg
77%
Total Carbohydrate 101g
34%
Dietary Fiber 11g
44%
Total Sugars 36g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.