De Dutch Pannekoek House Breakfast Hashboat & Fruit

Nutrition Summary

Energy
850 cal
Fat
29g
Sat. fat
9g
Carbs
81g
Protein
27g
DI*
DI*
45%
DI*
45%
DI*
27%
DI*
54%

There are 850 calories in a 604 grams serving of De Dutch Pannekoek House Breakfast Hashboat & Fruit. Calorie breakdown: 37.7% fat, 46.8% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 850 calories of De Dutch Pannekoek House Breakfast Hashboat & Fruit ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
604 grams
Amount per serving
Calories
850 (3,556 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 2,230mg
93%
Total Carbohydrate 81g
27%
Dietary Fiber 8g
32%
Total Sugars 27g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.