De Dutch Pannekoek House Benedict, Spinach & Shrimp with Fruit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1170 calories in a 1 Serving serving of De Dutch Pannekoek House Benedict, Spinach & Shrimp with Fruit. Calorie breakdown: 43.5% fat, 37.9% carbs, 18.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1170 calories of De Dutch Pannekoek House Benedict, Spinach & Shrimp with Fruit ?
-
Swimming
99 minutes
-
Jogging
135 minutes
-
Cycling
177 minutes
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Walking
327 minutes
Calorie Breakdown
1170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from De Dutch Pannekoek House
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- Omelette, Boeres with Fruit
- Apple DeBakon & Onion Pannekoeken
- Breakfast Wrap with Fruit (Meat Option)
- Dairyland 2% Partly Skimmed Milk
Recipe for De Dutch Pannekoek House's Benedict, Spinach & Shrimp with Fruit
Currently there is no recipe available for De Dutch Pannekoek House Benedict, Spinach & Shrimp with Fruit, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
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Nutrition Facts
1 Serving = 653 g
Serving size
1 Serving
(653 g)
Amount per serving
Calories
1,170
(4,895 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 765mg
255%
Sodium 1,280mg
53%
Total Carbohydrate 100g
33%
Dietary Fiber 9g
36%
Total Sugars 21g
Protein 49g
98%
Vitamin A 0.4mg
40%
Vitamin C 72mg
120%
Calcium 150mg
15%
Iron 10.8mg
60%