De Dutch Pannekoek House Benedict, Rotterdam with Fruit

Nutrition Summary

Energy
1020 cal
Fat
49g
Sat. fat
15g
Carbs
82g
Protein
37g
DI*
DI*
75%
DI*
75%
DI*
27%
DI*
74%

There are 1020 calories in a 1 Serving serving of De Dutch Pannekoek House Benedict, Rotterdam with Fruit. Calorie breakdown: 48.1% fat, 35.8% carbs, 16.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of De Dutch Pannekoek House Benedict, Rotterdam with Fruit ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from De Dutch Pannekoek House


Recipe for De Dutch Pannekoek House's Benedict, Rotterdam with Fruit

Currently there is no recipe available for De Dutch Pannekoek House Benedict, Rotterdam with Fruit, however here are some other copycat recipes you might be interested in:

De Dutch Pannekoek House Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other De Dutch Pannekoek House menu items.

Read reviews and share your opinion

Nutrition Facts

1 Serving = 581 g
Serving size
1 Serving (581 g)
Amount per serving
Calories
1,020 (4,268 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 580mg
193%
Sodium 1,600mg
67%
Total Carbohydrate 82g
27%
Dietary Fiber 7g
28%
Total Sugars 22g
Protein 37g
74%
Vitamin A 0.3mg
30%
Vitamin C 66mg
110%
Calcium 200mg
20%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.