De Dutch Pannekoek House Benedict, Boeres with Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1190 calories in a 1 Serving serving of De Dutch Pannekoek House Benedict, Boeres with Salad. Calorie breakdown: 58.3% fat, 25.5% carbs, 16.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1190 calories of De Dutch Pannekoek House Benedict, Boeres with Salad ?
-
Swimming
101 minutes
-
Jogging
137 minutes
-
Cycling
180 minutes
-
Walking
332 minutes
Calorie Breakdown
1190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from De Dutch Pannekoek House
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- Boer's Omelette with Salad
- Omelette, Denver with Salad
Recipe for De Dutch Pannekoek House's Benedict, Boeres with Salad
Currently there is no recipe available for De Dutch Pannekoek House Benedict, Boeres with Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 549 g
Serving size
1 Serving
(549 g)
Amount per serving
Calories
1,190
(4,979 kJ)
% Daily Value *
Total Fat 69g
106%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 610mg
203%
Sodium 2,490mg
104%
Total Carbohydrate 68g
23%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 43g
86%
Vitamin A 0.5mg
50%
Vitamin C 2.4mg
4%
Calcium 40mg
4%
Iron 10.8mg
60%