De Dutch Pannekoek House Benedict, Boeres with Salad

Nutrition Summary

Energy
1190 cal
Fat
69g
Sat. fat
15g
Carbs
68g
Protein
43g
DI*
DI*
106%
DI*
75%
DI*
23%
DI*
86%

There are 1190 calories in a 1 Serving serving of De Dutch Pannekoek House Benedict, Boeres with Salad. Calorie breakdown: 58.3% fat, 25.5% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1190 calories of De Dutch Pannekoek House Benedict, Boeres with Salad ?

  • Swimming

    101 minutes

  • Jogging

    137 minutes

  • Cycling

    180 minutes

  • Walking

    332 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from De Dutch Pannekoek House


Recipe for De Dutch Pannekoek House's Benedict, Boeres with Salad

Currently there is no recipe available for De Dutch Pannekoek House Benedict, Boeres with Salad, however here are some other copycat recipes you might be interested in:

De Dutch Pannekoek House Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other De Dutch Pannekoek House menu items.

Read reviews and share your opinion

Nutrition Facts

1 Serving = 549 g
Serving size
1 Serving (549 g)
Amount per serving
Calories
1,190 (4,979 kJ)
% Daily Value *
Total Fat 69g
106%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 610mg
203%
Sodium 2,490mg
104%
Total Carbohydrate 68g
23%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 43g
86%
Vitamin A 0.5mg
50%
Vitamin C 2.4mg
4%
Calcium 40mg
4%
Iron 10.8mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.