De Dutch Pannekoek House Benedict, BC with Salad

Nutrition Summary

Energy
940 cal
Fat
51g
Sat. fat
9g
Carbs
65g
Protein
25g
DI*
DI*
78%
DI*
45%
DI*
22%
DI*
50%

There are 940 calories in a 1 Serving serving of De Dutch Pannekoek House Benedict, BC with Salad. Calorie breakdown: 56.0% fat, 31.7% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 940 calories of De Dutch Pannekoek House Benedict, BC with Salad ?

  • Swimming

    80 minutes

  • Jogging

    108 minutes

  • Cycling

    142 minutes

  • Walking

    262 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

940
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 421 g
Serving size
1 Serving (421 g)
Amount per serving
Calories
940 (3,933 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 540mg
180%
Sodium 1,020mg
43%
Total Carbohydrate 65g
22%
Dietary Fiber 6g
24%
Total Sugars 7g
Protein 25g
50%
Vitamin A 0.5mg
50%
Vitamin C 2.4mg
4%
Calcium 60mg
6%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.