De Dutch Pannekoek House Apple Cheddar & Stroop Pannekoeken

Nutrition Summary

Energy
780 cal
Fat
28g
Sat. fat
13g
Carbs
109g
Protein
27g
DI*
DI*
43%
DI*
65%
DI*
36%
DI*
54%

There are 780 calories in a 510 grams serving of De Dutch Pannekoek House Apple Cheddar & Stroop Pannekoeken. Calorie breakdown: 31.7% fat, 54.8% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of De Dutch Pannekoek House Apple Cheddar & Stroop Pannekoeken ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
510 grams
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 950mg
40%
Total Carbohydrate 109g
36%
Dietary Fiber 5g
20%
Total Sugars 30g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.