De Dutch Pannekoek House Amsterkoek Pannekoeken

Nutrition Summary

Energy
1280 cal
Fat
90g
Sat. fat
27g
Carbs
69g
Protein
49g
DI*
DI*
138%
DI*
135%
DI*
23%
DI*
98%

There are 1280 calories in a 611 grams serving of De Dutch Pannekoek House Amsterkoek Pannekoeken. Calorie breakdown: 63.2% fat, 21.5% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1280 calories of De Dutch Pannekoek House Amsterkoek Pannekoeken ?

  • Swimming

    109 minutes

  • Jogging

    147 minutes

  • Cycling

    194 minutes

  • Walking

    357 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
611 grams
Amount per serving
Calories
1,280 (5,356 kJ)
% Daily Value *
Total Fat 90g
138%
Saturated Fat 27g
135%
Trans Fat 0g
Cholesterol 1,005mg
335%
Sodium 3,430mg
143%
Total Carbohydrate 69g
23%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.