Damascus Bakeries Lavash Roll-Up – Plain
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 0.5 roll-up serving of Damascus Bakeries Lavash Roll-Up – Plain. Calorie breakdown: 18.4% fat, 57.1% carbs, 24.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Damascus Bakeries Lavash Roll-Up – Plain ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Damascus Bakeries's Lavash Roll-Up – Plain
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Nutrition Facts
1 roll-up = 37 g
Serving size
1 roll-up
(37 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 14g
5%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%