Dairy Queen Vanilla Shake, Medium

Nutrition Summary

Energy
660 cal
Fat
23g
Sat. fat
16g
Carbs
97g
Protein
16g
DI*
DI*
35%
DI*
80%
DI*
32%
DI*
32%

There are 660 calories in a 1 shake serving of Dairy Queen Vanilla Shake, Medium. Calorie breakdown: 31.4% fat, 58.9% carbs, 9.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Dairy Queen Vanilla Shake, Medium ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

1 shake = 469 g
Serving size
1 shake (469 g)
Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 250mg
10%
Total Carbohydrate 97g
32%
Dietary Fiber 0g
0%
Total Sugars 85g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.