Dairy Queen Turkey BLT Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 sandwich serving of Dairy Queen Turkey BLT Sandwich. Calorie breakdown: 44.4% fat, 31.7% carbs, 23.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Dairy Queen Turkey BLT Sandwich ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Turkey BLT Sandwich
Currently there is no recipe available for Dairy Queen Turkey BLT Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Dairy Queen Deals & Coupons
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Nutrition Facts
1 sandwich = 218 g
Serving size
1 sandwich
(218 g)
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,550mg
65%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%