Dairy Queen Tripleberry Smoothie, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 smoothie serving of Dairy Queen Tripleberry Smoothie, Small. Calorie breakdown: 3.0% fat, 93.0% carbs, 4.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Dairy Queen Tripleberry Smoothie, Small ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Tripleberry Smoothie, Small
Currently there is no recipe available for Dairy Queen Tripleberry Smoothie, Small, however here are some other copycat recipes you might be interested in:
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- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
1 smoothie = 439 g
Serving size
1 smoothie
(439 g)
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 70g
23%
Dietary Fiber 1g
4%
Total Sugars 64g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%