Dairy Queen Strawberry Sundae, Large

Nutrition Summary

Energy
470 cal
Fat
14g
Sat. fat
9g
Carbs
75g
Protein
12g
DI*
DI*
22%
DI*
45%
DI*
25%
DI*
24%

There are 470 calories in a 1 sundae serving of Dairy Queen Strawberry Sundae, Large. Calorie breakdown: 26.6% fat, 63.3% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Dairy Queen Strawberry Sundae, Large ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

1 sundae = 333 g
Serving size
1 sundae (333 g)
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 180mg
8%
Total Carbohydrate 75g
25%
Dietary Fiber 0g
0%
Total Sugars 63g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.