Dairy Queen Strawberry Banana Julius, Medium

Nutrition Summary

Energy
460 cal
Fat
7g
Sat. fat
7g
Carbs
101g
Protein
3g
DI*
DI*
11%
DI*
35%
DI*
34%
DI*
6%

There are 460 calories in a 1 julius serving of Dairy Queen Strawberry Banana Julius, Medium. Calorie breakdown: 13.2% fat, 84.3% carbs, 2.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Dairy Queen Strawberry Banana Julius, Medium ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

1 julius = 582 g
Serving size
1 julius (582 g)
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 101g
34%
Dietary Fiber 2g
8%
Total Sugars 88g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.