Dairy Queen S'mores Blizzard

Nutrition Summary

Energy
400 cal
Fat
17g
Sat. fat
8g
Carbs
56g
Protein
7g
DI*
DI*
26%
DI*
40%
DI*
19%
DI*
14%

There are 400 calories in a 1 mini serving of Dairy Queen S'mores Blizzard. Calorie breakdown: 37.8% fat, 55.3% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Dairy Queen S'mores Blizzard ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Recipe for Dairy Queen's S'mores Blizzard

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Nutrition Facts

Serving size
1 mini
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 200mg
8%
Total Carbohydrate 56g
19%
Dietary Fiber 1g
4%
Total Sugars 44g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.