Dairy Queen Royal New York Cheesecake Blizzard w/ Strawberry Filling

Nutrition Summary

Energy
1030 cal
Fat
46g
Sat. fat
21g
Carbs
135g
Protein
19g
DI*
DI*
71%
DI*
105%
DI*
45%
DI*
38%

There are 1030 calories in a 1 medium serving of Dairy Queen Royal New York Cheesecake Blizzard w/ Strawberry Filling. Calorie breakdown: 40.2% fat, 52.4% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Dairy Queen Royal New York Cheesecake Blizzard w/ Strawberry Filling ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Serving size
1 medium
Amount per serving
Calories
1,030 (4,310 kJ)
% Daily Value *
Total Fat 46g
71%
Saturated Fat 21g
105%
Trans Fat 2g
Cholesterol 100mg
33%
Sodium 530mg
22%
Total Carbohydrate 135g
45%
Dietary Fiber 2g
8%
Total Sugars 105g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.