Dairy Queen Pork Tenderloin Sandwich

Nutrition Summary

Energy
580 cal
Fat
34g
Sat. fat
7g
Carbs
48g
Protein
19g
DI*
DI*
52%
DI*
35%
DI*
16%
DI*
38%

There are 580 calories in a 1 sandwich serving of Dairy Queen Pork Tenderloin Sandwich. Calorie breakdown: 53.3% fat, 33.4% carbs, 13.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 580 calories of Dairy Queen Pork Tenderloin Sandwich ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.

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Nutrition Facts

1 sandwich = 191 g
Serving size
1 sandwich (191 g)
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 910mg
38%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.