Dairy Queen Pomegranate Berry Blast Smoothie, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 smoothie serving of Dairy Queen Pomegranate Berry Blast Smoothie, Medium. Calorie breakdown: 2.3% fat, 92.5% carbs, 5.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Dairy Queen Pomegranate Berry Blast Smoothie, Medium ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Pomegranate Berry Blast Smoothie, Medium
Currently there is no recipe available for Dairy Queen Pomegranate Berry Blast Smoothie, Medium, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 smoothie
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Total Carbohydrate 90g
30%
Dietary Fiber 1g
4%
Total Sugars 81g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%