Dairy Queen Pomegranate Berry Blast Smoothie, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 smoothie serving of Dairy Queen Pomegranate Berry Blast Smoothie, Large. Calorie breakdown: 1.9% fat, 93.1% carbs, 5.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Dairy Queen Pomegranate Berry Blast Smoothie, Large ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Pomegranate Berry Blast Smoothie, Large
Currently there is no recipe available for Dairy Queen Pomegranate Berry Blast Smoothie, Large, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 smoothie
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 112g
37%
Dietary Fiber 1g
4%
Total Sugars 100g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%