Dairy Queen Peppermint Hot Cocoa Blizzard

Nutrition Summary

Energy
440 cal
Fat
16g
Sat. fat
10g
Carbs
69g
Protein
8g
DI*
DI*
25%
DI*
50%
DI*
23%
DI*
16%

There are 440 calories in a 1 mini serving of Dairy Queen Peppermint Hot Cocoa Blizzard. Calorie breakdown: 31.9% fat, 61.1% carbs, 7.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Dairy Queen Peppermint Hot Cocoa Blizzard ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Serving size
1 mini
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 135mg
6%
Total Carbohydrate 69g
23%
Dietary Fiber 1g
4%
Total Sugars 58g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.