Dairy Queen Peanut Butter Sundae, Medium

Nutrition Summary

Energy
560 cal
Fat
32g
Sat. fat
10g
Carbs
56g
Protein
13g
DI*
DI*
49%
DI*
50%
DI*
19%
DI*
26%

There are 560 calories in a 1 sundae serving of Dairy Queen Peanut Butter Sundae, Medium. Calorie breakdown: 51.1% fat, 39.7% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Dairy Queen Peanut Butter Sundae, Medium ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

1 sundae = 234 g
Serving size
1 sundae (234 g)
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 380mg
16%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 40g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.