Dairy Queen Peanut Butter Cookie Dough Blizzard, Medium

Nutrition Summary

Energy
1030 cal
Fat
46g
Sat. fat
25g
Carbs
137g
Protein
20g
DI*
DI*
71%
DI*
125%
DI*
46%
DI*
40%

There are 1030 calories in a 1 blizzard serving of Dairy Queen Peanut Butter Cookie Dough Blizzard, Medium. Calorie breakdown: 39.7% fat, 52.6% carbs, 7.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Dairy Queen Peanut Butter Cookie Dough Blizzard, Medium ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Recipe for Dairy Queen's Peanut Butter Cookie Dough Blizzard, Medium

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Nutrition Facts

1 blizzard = 465 g
Serving size
1 blizzard (465 g)
Amount per serving
Calories
1,030 (4,310 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 46g
71%
Saturated Fat 25g
125%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 530mg
22%
Total Carbohydrate 137g
46%
Dietary Fiber 2g
8%
Total Sugars 104g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.