Dairy Queen Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 3 pancakes serving of Dairy Queen Pancakes. Calorie breakdown: 17.5% fat, 71.6% carbs, 10.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Dairy Queen Pancakes ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Pancakes
Currently there is no recipe available for Dairy Queen Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Dairy Queen Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Dairy Queen menu items.
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Nutrition Facts
3 pancakes = 131 g
Serving size
3 pancakes
(131 g)
Amount per serving
Calories
260
(1,088 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 530mg
22%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%