Dairy Queen Pancake Platter with Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 order serving of Dairy Queen Pancake Platter with Ham. Calorie breakdown: 20.4% fat, 61.5% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Dairy Queen Pancake Platter with Ham ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Pancake Platter with Ham
Currently there is no recipe available for Dairy Queen Pancake Platter with Ham, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,410mg
59%
Total Carbohydrate 61g
20%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%