Dairy Queen OREO Cookie Frappe, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 frappe serving of Dairy Queen OREO Cookie Frappe, Small. Calorie breakdown: 33.1% fat, 61.2% carbs, 5.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Dairy Queen OREO Cookie Frappe, Small ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's OREO Cookie Frappe, Small
Currently there is no recipe available for Dairy Queen OREO Cookie Frappe, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Serving size
1 frappe
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 20mg
7%
Sodium 250mg
10%
Total Carbohydrate 75g
25%
Dietary Fiber 1g
4%
Total Sugars 59g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%