Dairy Queen OrangeBerry Xtreme Smoothie, Large

Nutrition Summary

Energy
420 cal
Fat
0.5g
Sat. fat
0g
Carbs
103g
Protein
6g
DI*
DI*
1%
DI*
0%
DI*
34%
DI*
12%

There are 420 calories in a 1 smoothie serving of Dairy Queen OrangeBerry Xtreme Smoothie, Large. Calorie breakdown: 1.0% fat, 93.5% carbs, 5.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Dairy Queen OrangeBerry Xtreme Smoothie, Large ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Serving size
1 smoothie
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 103g
34%
Dietary Fiber 1g
4%
Total Sugars 90g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.