Dairy Queen Jurassic Chomp Blizzard, Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 blizzard serving of Dairy Queen Jurassic Chomp Blizzard, Mini. Calorie breakdown: 37.9% fat, 52.6% carbs, 9.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Dairy Queen Jurassic Chomp Blizzard, Mini ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Jurassic Chomp Blizzard, Mini
Currently there is no recipe available for Dairy Queen Jurassic Chomp Blizzard, Mini, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 blizzard
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 150mg
6%
Total Carbohydrate 50g
17%
Dietary Fiber 1g
4%
Total Sugars 43g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%