Dairy Queen Jurassic Chomp Blizzard, Medium

Nutrition Summary

Energy
960 cal
Fat
43g
Sat. fat
29g
Carbs
123g
Protein
22g
DI*
DI*
66%
DI*
145%
DI*
41%
DI*
44%

There are 960 calories in a 1 blizzard serving of Dairy Queen Jurassic Chomp Blizzard, Medium. Calorie breakdown: 40.0% fat, 50.9% carbs, 9.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 960 calories of Dairy Queen Jurassic Chomp Blizzard, Medium ?

  • Swimming

    81 minutes

  • Jogging

    111 minutes

  • Cycling

    145 minutes

  • Walking

    268 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

960
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Recipe for Dairy Queen's Jurassic Chomp Blizzard, Medium

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Nutrition Facts

Serving size
1 blizzard
Amount per serving
Calories
960 (4,017 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 29g
145%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 370mg
15%
Total Carbohydrate 123g
41%
Dietary Fiber 2g
8%
Total Sugars 105g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.