Dairy Queen Jurassic Chomp Blizzard

Nutrition Summary

Energy
380 cal
Fat
16g
Sat. fat
11g
Carbs
50g
Protein
9g
DI*
DI*
25%
DI*
55%
DI*
17%
DI*
18%

There are 380 calories in a 1 mini serving of Dairy Queen Jurassic Chomp Blizzard. Calorie breakdown: 37.9% fat, 52.6% carbs, 9.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Dairy Queen Jurassic Chomp Blizzard ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Serving size
1 mini
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 150mg
6%
Total Carbohydrate 50g
17%
Dietary Fiber 1g
4%
Total Sugars 43g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.