Dairy Queen Heath Blizzard, Large

Nutrition Summary

Energy
1150 cal
Fat
50g
Sat. fat
32g
Carbs
159g
Protein
20g
DI*
DI*
77%
DI*
160%
DI*
53%
DI*
40%

There are 1150 calories in a 1 blizzard serving of Dairy Queen Heath Blizzard, Large. Calorie breakdown: 38.6% fat, 54.5% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1150 calories of Dairy Queen Heath Blizzard, Large ?

  • Swimming

    98 minutes

  • Jogging

    132 minutes

  • Cycling

    174 minutes

  • Walking

    321 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

1 blizzard = 528 g
Serving size
1 blizzard (528 g)
Amount per serving
Calories
1,150 (4,812 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 32g
160%
Trans Fat 2g
Cholesterol 85mg
28%
Sodium 580mg
24%
Total Carbohydrate 159g
53%
Dietary Fiber 1g
4%
Total Sugars 142g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.