Dairy Queen Crispy Chicken BLT Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 salad serving of Dairy Queen Crispy Chicken BLT Salad. Calorie breakdown: 46.7% fat, 27.7% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Dairy Queen Crispy Chicken BLT Salad ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Crispy Chicken BLT Salad
Currently there is no recipe available for Dairy Queen Crispy Chicken BLT Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
400
(1,674 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,070mg
45%
Total Carbohydrate 28g
9%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%