Dairy Queen Cookie Dough Blizzard, Large

Nutrition Summary

Energy
1340 cal
Fat
54g
Sat. fat
32g
Carbs
195g
Protein
22g
DI*
DI*
83%
DI*
160%
DI*
65%
DI*
44%

There are 1340 calories in a 1 blizzard serving of Dairy Queen Cookie Dough Blizzard, Large. Calorie breakdown: 35.9% fat, 57.6% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1340 calories of Dairy Queen Cookie Dough Blizzard, Large ?

  • Swimming

    114 minutes

  • Jogging

    154 minutes

  • Cycling

    203 minutes

  • Walking

    374 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Recipe for Dairy Queen's Cookie Dough Blizzard, Large

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Nutrition Facts

1 blizzard = 567 g
Serving size
1 blizzard (567 g)
Amount per serving
Calories
1,340 (5,607 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 54g
83%
Saturated Fat 32g
160%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 750mg
31%
Total Carbohydrate 195g
65%
Dietary Fiber 2g
8%
Total Sugars 142g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.