Dairy Queen Chocolate Shake, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 shake serving of Dairy Queen Chocolate Shake, Small. Calorie breakdown: 32.2% fat, 58.0% carbs, 9.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Dairy Queen Chocolate Shake, Small ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Chocolate Shake, Small
Currently there is no recipe available for Dairy Queen Chocolate Shake, Small, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 shake = 373 g
Serving size
1 shake
(373 g)
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 220mg
9%
Total Carbohydrate 77g
26%
Dietary Fiber 1g
4%
Total Sugars 67g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%