Dairy Queen Chocolate Cone, Medium

Nutrition Summary

Energy
330 cal
Fat
9g
Sat. fat
6g
Carbs
53g
Protein
8g
DI*
DI*
14%
DI*
30%
DI*
18%
DI*
16%

There are 330 calories in a 1 cone serving of Dairy Queen Chocolate Cone, Medium. Calorie breakdown: 24.9% fat, 65.2% carbs, 9.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Dairy Queen Chocolate Cone, Medium ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

1 cone = 199 g
Serving size
1 cone (199 g)
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 140mg
6%
Total Carbohydrate 53g
18%
Dietary Fiber 0g
0%
Total Sugars 36g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.