Dairy Queen Chocolate Cake Shake

Nutrition Summary

Energy
590 cal
Fat
22g
Sat. fat
12g
Carbs
85g
Protein
13g
DI*
DI*
34%
DI*
60%
DI*
28%
DI*
26%

There are 590 calories in a 1 small serving of Dairy Queen Chocolate Cake Shake. Calorie breakdown: 33.6% fat, 57.6% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Dairy Queen Chocolate Cake Shake ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Recipe for Dairy Queen's Chocolate Cake Shake

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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 330mg
14%
Total Carbohydrate 85g
28%
Dietary Fiber 1g
4%
Total Sugars 72g
Protein 13g
26%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 310mg
31%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.