Dairy Queen Choco Brownie Xtreme Blizzard, Medium

Nutrition Summary

Energy
800 cal
Fat
35g
Sat. fat
20g
Carbs
112g
Protein
16g
DI*
DI*
54%
DI*
100%
DI*
37%
DI*
32%

There are 800 calories in a 1 blizzard serving of Dairy Queen Choco Brownie Xtreme Blizzard, Medium. Calorie breakdown: 38.1% fat, 54.2% carbs, 7.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 800 calories of Dairy Queen Choco Brownie Xtreme Blizzard, Medium ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

1 blizzard = 365 g
Serving size
1 blizzard (365 g)
Amount per serving
Calories
800 (3,347 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 430mg
18%
Total Carbohydrate 112g
37%
Dietary Fiber 4g
16%
Total Sugars 89g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.