Dairy Queen Banana Split Blizzard, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a serving of Dairy Queen Banana Split Blizzard, Small. Calorie breakdown: 25.8% fat, 64.5% carbs, 9.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Dairy Queen Banana Split Blizzard, Small ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
More Food from Dairy Queen
- 3 Chicken Strips
- Caramel Sundae, Small
- Turtle Pecan Cluster Blizzard, Small
- Strawberry Banana Smoothie, Large
- Strawberry Sundae, Small
Recipe for Dairy Queen's Banana Split Blizzard, Small
Currently there is no recipe available for Dairy Queen Banana Split Blizzard, Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Spinach Marie Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Dairy Queen Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Dairy Queen menu items.
Read reviews and share your opinion
Nutrition Facts
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 180mg
8%
Total Carbohydrate 73g
24%
Dietary Fiber 1g
4%
Total Sugars 61g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%